Workshop on Venakey Body Mind Exercises

January 16, 2015

Date and Time:  2/26/2015, 5:30 PM to 9:00 PM

Location: Commonwealth Room, Earth-food Cafe, Student Union, 280 Hicks Way, University of Massachusetts, Amherst, MA 01003

 

Event description: To teach and practice the methods of Venakey, that are a mixture of breathing techniques, physical exercises, and mediation, to the participants. These methods result a higher level of mental abilities such as concentration, calmness of mind, and happiness as well as a healthier body in a better shape.

 

After this event, participants will be able to use these methods in their daily life and enjoy a better life. The event is free and participants will be granted the certificate.

 

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January 16, 2015

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